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We welcomed long-time self-management trainer Dorrie M. who picked a few examples of triggers and how to have an action plan ready to deal with them when they come up.

Our free peer support service is for people aged 18-65 living in Edinburgh with a bipolar diagnosis.

Sketching mindfully is a great way of supporting your wellbeing. Join us for this FREE series of 6 sketching workshops in Edinburgh.

Our monthly meeting in Edinburgh. Everyone affected by bipolar is welcome including family, friends and caarers.

The bipolar group cuppa & chat is a great way to enjoy each other's company and connect with the bipolar community.

Our monthly Zoom meeting for those affected by bipolar between the ages of 18 and 30. Our regular meetings for the 18-30 group are on a...

Join group members for a swim or use the gym at one of the many Edinburgh Leisure Centres throughout the City and enjoy a cuppa and a...

We are an on-line group offering a safe and confidential space for carers who face challenges living with someone with bipolar disorder.