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Latest news...

Edinburgh Crisis Centre - 24/7 support for mental health distress in Edinburgh
We welcomed Nick Bell to our group who spoke about the Edinburgh Crisis Centre: 24/7 support for mental health distress in Edinburgh.

2024: You said. Feedback from our annual community survey - part one.
Every year we ask our community how useful they thought our activities were and what they would like to see happen in the following year.


Bipolar Sleep Tips.
Our members give tips on what helps and what is a problem for getting good sleep when living with bipolar.


Links between bipolar and ADHD
20% of us with bipolar have ADHD and 20% of people with ADHD also have bipolar. Missed diagnoses are common and order of treatment important


Sleep and Circadian Rhythms in Bipolar
Disrupted sleep such as jetlag can really aggravate bipolar, and changes in our moods can affect our sleep in so many ways. A vicious cycle.


The ketogenic metabolic therapy diet
A fascinating Zoom presentation to the Lothian Bipolar Group by world-leading author Julie A. Fast. Julie is a world leading mental...


Bipolar Overspending & Debt
The risks of overspending and making rash purchase decisions are very high when we are manic and hypomanic through bipolar.


Advocacy Support with Welfare Benefits
Advocard's benefits guru, Arlene Astley gave us a run-through of the changes to benefits that are occurring and the free help available.


Cultivating Healthy Relationships with Bipolar
Bipolar affects every relationship we have with someone at some point in our lives. We list some of the discussion points that come up.


CARDS - Alcohol Use Disorder
CARDS from Rowan Alba is a volunteer befriending service. We heard from volunteers Michaela and Catherine talk about Alcohol Use Disorder.

Helios BD Study
The Helios BD study aims to deepen our understanding of disrupted circadian rhythms with bipolar and how Lithium might reduce sensitivity.

Intensive Home Treatment Team
The IHTT is a 24/7 service which provides intensive, short-term, home-based care for people experiencing a crisis due to mental illness.


Bipolar Edinburgh art commission unveiled!
Bipolar Edinburgh art commission winner Erical McCracken unveiled her work at the Lothian Bipolar Group meeting

Advocard update
Thanks very much to everyone who joined us at the June meeting whether in person or via Zoom. Apologies for the particularly bad sound...


Penumbra Peer Support
We had another great turn out at the April meeting and thanks very much to everyone who came along. A warm welcome to people attending...

March meeting was packed!
We had a great time at the March meeting when we had the highest attendance figures since moving to hybrid meetings. Thanks to everyone...
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