Information & resources for bipolar

Information on what is bipolar, what to look for if you've not had a diagnosis and access to information on medications prescribed for bipolar.

Where you can get help with managing your bipolar as well as other useful resources from Bipolar Edinburgh, Bipolar Scotland and Bipolar UK.

Sleeping well is one of the most important things in a life with bipolar. Check out these useful resources to learn how to do it well.

We are what we eat. That can be especially true when living with bipolar. Developing research suggests that low-carb or keto diets may help your symptoms and medication-induced weight gain.

Find counselling and therapy services, both online and in-person and private psychiatry services in Edinburgh.

Services and resources for those who care for people with bipolar.

With exorbitant spending being a feature of mania, its no wonder that many of us with bipolar face money worries. Here are some resources that can help you through.

Approximately 50% of people living with bipolar are prevented from working by their condition. Advocacy services stand by your side helping you navigate complex benefits such as PIP. We also list some other services around rights and the law.

Non bipolar-specific information, mental health services and support organisations in the region.

Too much screen time or social media can negatively impact your mental health. We list local libraries where you can relax with a good book for free. But if you prefer chilling with a video, we've also got you covered.