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Explore bipolar related content covering summaries of group meeting topics, self-management strategies, community news and events, and resources.


Mental Health Challenges of this Festive Season
We know from experience that this time of year can be difficult for many people, particularly when you add bipolar into the mix.
Dec 12, 20241 min read


Edinburgh Leisure Community Access Programme (ELCAP)
Bipolar Edinburgh is part of the Edinburgh Leisure Community Access Programme and offers discounted access through our Swim, Gym, & Cuppa monthly social event. April Meeting Summary: Edinburgh Leisure Community Access Programme (ELCAP) Phil Trodden who runs the Edinburgh Leisure Community Access Programme gave an entertaining and informative presentation to April's group. Bipolar Edinburgh's popular Swim, Gym & Cuppa event was suspended for a time while the Community Access P
Apr 9, 20243 min read


Challenges of the Festive Season
We know from experience that this time of year can be challenging. Here are some helpful hints & tips from previous group discussions.
Dec 11, 20233 min read


Student mental health and bipolar
Many students have questions about handling stress, and staying healthy while at university. iThrive - Your online space for mental...
Sep 14, 20231 min read


Mindfulness tips for bipolar
Thanks very much to everyone who joined us at the September meeting and a warm welcome to the newcomers! We began the meeting with a...
Sep 13, 20232 min read


Sleep & Bipolar
Thanks very much to everyone who joined us at the July meeting, your participation in the group discussion on sleep was much appreciated!...
Aug 1, 20231 min read
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