Recovery & WellbeingStudent mental health and bipolarMany students have questions about handling stress, and staying healthy while at university. iThrive - Your online space for mental...
Recovery & WellbeingMindfulness tips for bipolarThanks very much to everyone who joined us at the September meeting and a warm welcome to the newcomers! We began the meeting with a...
Recovery & WellbeingSleep & BipolarThanks very much to everyone who joined us at the July meeting, your participation in the group discussion on sleep was much appreciated!...
Programmes - Bipolar Edinburghwellbeing workshopsThis interactive workshop, facilitated by our experienced mental health recovery trainer Dorothy, explores wellbeing, self-care and looks...