Latest news...

Edinburgh Leisure Community Access Programme

Bipolar Edinburgh as an ELCAP partner organisation has recently resumed discounted group sessions: keep an eye on the calendar for...

Challenges of the Festive Season

We know from experience that this time of year can be challenging. Here are some helpful hints & tips from previous group discussions.

Student mental health and bipolar

Many students have questions about handling stress, and staying healthy while at university. iThrive - Your online space for mental...

Mindfulness tips for bipolar

Thanks very much to everyone who joined us at the September meeting and a warm welcome to the newcomers! We began the meeting with a...

Sleep & Bipolar

Thanks very much to everyone who joined us at the July meeting, your participation in the group discussion on sleep was much appreciated!...