Many students have questions about handling stress, and staying healthy while at university.
iThrive - Your online space for mental health and wellbeing in Edinburgh has a section on Student Mental Health.
On iThrive, you can find resources to help you understand mental health difficulties and strategies to manage these and prioritise self-care while you're at uni.
You can also find factsheets tips and information, links to local colleges and universities, videos, organisations and services in Edinburgh related to student’s mental health.
Please click here to access the information.
If you have a diagnosis of bipolar
- do get in touch with us for help.