Information Topics

Learn the basics of bipolar disorder, including symptoms, diagnosis, treatment and medication. Explore trusted information to help you better understand the condition, whether you're newly diagnosed, supporting someone else, or looking to build your knowledge.

Physical health plays an important role in supporting your mental wellbeing. Here you can find trusted information on nutrition, healthy eating and the relationship between diet and bipolar, helping you explore practical ways to support your overall health.

Managing money can be challenging for people with bipolar, particularly during periods of poor mental health. This page brings together trusted information on budgeting, debt, benefits and financial wellbeing to help people affected by bipolar access practical advice and financial support.

Alongside bipolar support, many organisations provide information, advice and services for a wide range of mental health needs. This page brings together trusted organisations, helplines and support services that may be helpful for people affected by bipolar.

Explore organisations, support groups and services for people affected by bipolar, including resources from Bipolar Edinburgh, Bipolar Scotland and Bipolar UK, to help you better understand bipolar, access support, and connect with others.

Everyone's experience of bipolar is different and many people benefit from additional professional support. Find information on counselling, therapy and private psychiatry services to help you explore the options available and find support that meets your needs.

Understanding your rights and knowing where to find support can make navigating services and difficult situations easier. This page brings together information on advocacy, benefits and legal advice, helping people affected by bipolar access practical support and make informed decisions.

Learning more about bipolar can help you better understand the condition and discover practical ways to support your wellbeing. Explore recommended books, free library resources, videos, and other media, to access more information about bipolar.

Sleep plays an important role in managing bipolar, but it can also be a challenge for many people. This page brings together information about sleep and bipolar, including practical advice and resources to learn healthy sleep habits and strategies.

Supporting someone living with bipolar can be rewarding, but it can also be challenging at times. Find information, advice and support for family members, friends and carers, to help you better understand bipolar and look after your own wellbeing.

Bipolar disorder and substance use often occur together and have a significant impact on mental and physical wellbeing. This page brings together trusted information and local support relating to bipolar, alcohol, drugs and recovery services, helping you find guidance and support when you need it.