Information on what is bipolar, what to look for if you've not had a diagnosis and access to information on medications prescribed for bipolar.

We are what we eat. That can be especially true when living with bipolar. Developing research suggests that low-carb or keto diets may help your symptoms and medication-induced weight gain.

With exorbitant spending being a feature of mania, its no wonder that many of us with bipolar face money worries. Here are some resources that can help you through.

Non bipolar-specific information, mental health services and support organisations in the region.

Where you can get help with managing your bipolar as well as other useful resources from Bipolar Edinburgh, Bipolar Scotland and Bipolar UK.

Find counselling and therapy services, both online and in-person and private psychiatry services in Edinburgh.

Approximately 50% of people living with bipolar are prevented from working by their condition. Advocacy services stand by your side helping you navigate complex benefits.

Too much screen time or social media can negatively impact your mental health. We list local libraries where you can relax with a good book for free or find interesting videos to watch.

Sleeping well is one of the most important things in a life with bipolar. Check out these useful resources to learn how to do it well.

Services and resources for those who care for people with bipolar.

Bipolar disorder and alcohol use disorder, sometimes called alcoholism, often occur together. Here are some sources of information and local help.