Information Topics

Learn the basics of bipolar disorder, including symptoms, diagnosis, treatment and medication. Explore trusted information to help you better understand the condition, whether you're newly diagnosed, supporting someone else, or looking to build your knowledge.

Looking after your physical health can play an important role in supporting your mental wellbeing. This page brings together trusted information on nutrition, healthy eating and the relationship between diet and bipolar, helping you explore practical ways to support your overall health.

Managing money can be challenging for people with bipolar, particularly during periods of poor mental health. This page brings together trusted information on budgeting, debt, benefits and financial wellbeing to help people affected by bipolar access practical advice and financial support.

Alongside bipolar-specific support, there are many organisations that provide information, advice and services for a wide range of mental health needs. This page brings together trusted organisations, helplines and support services that may be helpful for people affected by bipolar.

Finding the right support can make a real difference when living with bipolar. This page brings together organisations, support groups and services that provide information, advice and practical support for people affected by bipolar. Explore trusted resources from Bipolar Edinburgh, Bipolar Scotland, Bipolar UK and other organisations to help you better understand bipolar, access support and connect with others who share similar experiences.

Everyone's experience of bipolar is different, and many people benefit from additional professional support. This page brings together information on counselling, therapy and private psychiatry services to help you explore the options available and find support that meets your needs.

Understanding your rights and knowing where to find support can make navigating services and difficult situations easier. This page brings together information on advocacy, benefits and legal advice, helping people affected by bipolar access practical support and make informed decisions.

Learning more about bipolar can help you better understand the condition and discover practical ways to support your wellbeing. This page brings together recommended books, videos and other media on bipolar and wellbeing, including free content and information about local libraries where you can access many resources at no cost.

Sleep plays an important role in managing bipolar and maintaining overall wellbeing. This page brings together information, advice and practical resources on sleep, healthy sleep habits and strategies that may help you improve your sleep routine.

Supporting someone living with bipolar can be rewarding, but it can also be challenging at times. This page brings together information, advice and support for family members, friends and carers, helping you better understand bipolar while also looking after your own wellbeing.

Bipolar disorder and substance use can sometimes occur together and may have a significant impact on mental and physical wellbeing. This page brings together trusted information and local support relating to bipolar, alcohol, drugs and recovery services, helping you find guidance and support when you need it.