Nutrition
- 6 days ago
- 1 min read
Lessons on nutrition that can benefit mental health.
November Meeting: Nutrition
Our November meeting welcomed guest speaker Katherine Paterson, a specialist dietition from Norwich. During her talk, Katherine highlighted the importance of good nutrition and covered key nutrients and food groups needed in our daily diet. Her highly informative presentation included suggestions for healthy food options and further tips for maintaining a healthy diet. For more information, download her presentation slides below.
