Join our monthly support group for those practicing a low-carb lifestyle for mental and physical wellbeing! Come hear the benefits, share experiences and strategies, and most importantly, find encouragement with others on the same journey. 

*Please note* The group is designed to support each person's individual nutritional choices and we do not offer dietary advice. This group is also not suitable for those on the ketogenic diet or who have an eating disorder unless under the supervision of a suitably qualified professional.

The group is limited to 6 people and will meet in person on the 2nd Tuesday of the month.

Please watch our Comfort Agreement, which is in place to ensure everyone has a safe, comfortable space to share personal experiences.

NB: Please do not attend the event if you have symptoms of COVID-19.