Bipolar Blether from Bipolar Scotland

We will be facilitating an EXTRA Bipolar Blether this year on Friday 27th December at 3pm. This session is a chance to come together online and share tips for staying well over the Christmas period. We felt that because it would be 5 weeks between sessions, it would be good to have an extra session. 

If you'd like to join us, all you need to do is click this link just before 3pm: https://NearMe.vc/bps/blether

For those who may be joining us for the first time, please feel very welcome to the group. We usually go around the group and ask how people are doing so please feel free to contribute. We also like to encourage group members to support each other by giving their peers any good tips for general wellbeing and wellness. 

We will be taking down notes on themes that emerge in our discussions, as this proves helpful to summarise…