All-ages group - in person : The Ketogenic Metabolic Therapy Diet for Bipolar Disorder

This month's speaker: Julie A. Fast: The Ketogenic Metabolic Therapy Diet for Bipolar Disorder

This month our guest speaker is best-selling author Julie A. Fast, a world leading mental health expert on the topics of bipolar disorder, depression, anxiety and psychosis. 

Julie is the top bipolar disorder management writer in the world with over 500,000 books sold and 15 million views of her online work for bp Magazine, Psychology Today and other publications. Julie lives with bipolar disorder and a psychotic disorder. 

We are excited to have Julie speak with us via Zoom on Thursday! Please join us to hear what Julie has to say about diet.

For most people, a balanced diet keeps moods relatively stable, and promotes healthy aging.

But as you know, you’re not most people. You have bipolar disorder and a balanced diet is rarely enough to manage mood swings or help with the weight gain…