Undoing Depression
Richard O’Conner
A practicing psychotherapist--who himself has battled depression--examines how the disorder affects emotions, behavior, relationships, and self, and discusses healthier and more adaptive ways of thinking, feeling, and living happier lives.
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ISBN:
978-0316626439
Copies in our library:
Bipolar Edinburgh maintains a small library of books, CDs and DVDs. To borrow from the library you need to have attended at least two group meetings and registered your contact information with the group facilitators. We normally allow people to borrow items for two months, but please bring them back earlier if possible.