Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
Julie A Fast, John Preston
Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone.
Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships.
Julie spoke with our group via Zoom in August 2024 about diet and bipolar. She is one of the best-selling authors around bipolar in the world.
For any book purchase you might make via the Amazon link above, Bipolar Edinburgh receives a small commission to help continue our charitable purpose of helping those living with Bipolar in Edinburgh & the Lothians. You are not charged any extra for this by Amazon. Thank you for supporting us!
ISBN:
978-1538725023
Copies in our library:
Bipolar Edinburgh maintains a small library of books, CDs and DVDs. To borrow from the library you need to have attended at least two group meetings and registered your contact information with the group facilitators. We normally allow people to borrow items for two months, but please bring them back earlier if possible.
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