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Feeling Good: The New Mood Therapy

David D. Burns M.D.

Feeling Good: The New Mood Therapy

PUBLISHER'S REVIEW:

Reveals how depression can be regulated by developing self-esteem, changing the habits of pessimistic thinking, and becoming aware of distorted perceptions that bring on mood changes.

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ISBN:

978-0688036331

Copies in our library:

Bipolar Edinburgh maintains a small library of books, CDs and DVDs. To borrow from the library you need to have attended at least two group meetings and registered your contact information with the group facilitators. We normally allow people to borrow items for two months, but please bring them back earlier if possible.

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