More resources
Money, advocacy, benefits, other mental health services & resources, watch or read.
Money and debt
With exorbitant spending being a feature of mania, its no wonder that many of us with bipolar face money worries. Here are some resources that can help you through.
Guide on applying for social housing
To apply for a home in Edinburgh the first thing you need to do is register with EdIndex. This is the housing register used by the Council and 17 Housing Associations/ Co-operatives. You only need to complete one application form to register for housing with all the landlords.
Advocacy, benefits & legal advice
Approximately 50% of people living with bipolar are prevented from working by their condition. Advocacy services stand by your side helping you navigate complex benefits such as PIP. We also list some other services around rights and the law.
gov.uk: Guidance - Mental health and wellbeing abroad
This guidance explains some differences in laws and practices in other countries as they relate to mental health.
Factors that affect your mental health during travel: Your mental and physical health before and during a trip usually affect how well you cope with travel.
Other mental health services & resources
NHS Lothian | Mental Health Information Station
The Mental Health Information Station is open for walk in visits at the Walpole Hall every Thursday 10.30 am to 3.00 pm. Visitors with mental health issues can drop in without an appointment and receive support and guidance on the day from mental health professionals.
Scottish Men's Sheds Association
The Scottish Men’s Sheds Association’s sole focus is supporting Scotland’s Shedders and their supporters to create Men’s Sheds in their community to benefit their health and wellbeing across Scotland. If you need help, inspiration or just a chat, you have come to the right place.
Watch or read
Too much screen time or social media can negatively impact your mental health. We list local libraries where you can relax with a good book for free. But if you prefer chilling with a video, we've also got you covered.
What is bipolar disorder?
Explore the medical condition known as bipolar disorder, and learn about its symptoms, causes, and treatments. For the many millions experiencing bipolar disorder around the world, life is split between two different realities: elation and depression. So what causes this disorder? And can it be treated?
Helen M. Farrell describes the root causes and treatments for bipolar disorder.
TEDx Talks | Finding balance in bipolar | Ellen Forney
Ellen Forney is a passionate storyteller and artist who turned her bipolar diagnosis into a platform of hope for anyone struggling with mental health issues. In this moving and generous talk, Ellen uses both words and pictures — her own comics —to share the story of how she maintained her creativity while managing her illness and shares the system she developed for achieving balance and keeping it.