Bipolar Services & Resources
Where you can get help with managing your bipolar as well as other useful resources from Bipolar Edinburgh, Bipolar Scotland and Bipolar UK.
Bipolar Edinburgh | All-ages peer support group
Our monthly meeting in Edinburgh. Everyone affected by bipolar is welcome including family, friends and carers. The format is that we normally have a guest speaker talking about a topic that's bipolar-related, then we mix and chat for a while over tea and coffee. Meetings are hybrid - you can attend either in person or on Zoom.
Bipolar Edinburgh + Penumbra | 1-to-1 Peer Support Service
Our free peer support service is for people aged 18-65 living in Edinburgh with a bipolar diagnosis. A peer support practitioner working for Penumbra will meet with you weekly for up to 12 sessions on a one-to-one basis either in-person, or occasionally online or on the phone, helping you to build your knowledge, confidence and resilience for a better quality of life.