Resource_Categories List
About Bipolar
Information on what is bipolar, what to look for if you've not had a diagnosis and access to information on all medications in the UK that are prescribed for bipolar.
Bipolar Services & Resources
Where you can get help with managing your bipolar as well as other useful resources.
Sleep
Sleeping well is one of the most important things in a life with bipolar. Check out these useful resources to learn how to do it well.
Health, wellbeing & nutrition
Working towards physical and mental wellbeing is something we all can do today. Here are some pointers.
Counselling, therapy & psychiatry
A range of services, both online and in-person.
Carers
Services and resources for those who care for people with bipolar.
Money & Debt
With exorbitant spending being a feature of mania, its no wonder that many of us with bipolar face money worries. Here are some resources that can help you through.
Advocacy, Benefits & Legal Advice
Approximately 50% of people living with bipolar are prevented from working by their condition. Advocacy services stand by your side helping you navigate complex benefits such as PIP. We also list some other services around rights and the law.
Other mental health services & resources
Watch or Read
Too much screen time or social media can negatively impact your mental health. We list local libraries where you can relax with a good book for free. But if you prefer chilling with a video, we've also got you covered.